Personal Training

Are you looking for more guidance, motivation, and challenge?

Our trainers offer a range of specialty services such as yoga, boxing, body sculpting and lifestyle enhancement. 



Your trainer provides a program designed just for you and oversees/monitors your progress each week. Are you looking for body shaping, weight loss, cardio training, weight training, weigh-bearing exercise, over-50 athletic training or flexibility/yoga? This option provides the most personal attention. 

$69 per session


Work out in small groups of two to four. This option provides direct supervision from a personal trainer coupled with the camaraderie and extra challenge that comes with working out with your peers. Training partners are grouped by fitness level and ability.

$49 per session

semi-Private training package

Up to 8 sessions per month for groups of 4 and under.

$372 per month


Ready to Sign-Up?