Personal Training
Are you looking for more guidance, motivation, and challenge?
Don offers a range of specialty services such as yoga, boxing, body sculpting and lifestyle enhancement.
ONE-ON-ONE PERSONAL TRAINING
Don will provide a program designed just for you and oversee/monitor your progress each week. If you are looking for body shaping, weight loss, cardio training, weight training, weigh-bearing exercise, over-50 athletic training or flexibility/yoga, this option provides the most personal attention.
$75 per session
SEMI-PRIVATE TRAINING
Work out in small groups of two to four. This option provides direct supervision, coupled with the camaraderie and extra challenge that comes with working out with your peers. Training partners are grouped by fitness level and ability.
$55 per session
